Top 3 Detoxes After the Holidays

Top 3 Detoxes After the Holidays

Simple Resets for Skin Body and Energy Detoxes After the Holidays are often exactly what the body is quietly asking for once the celebrations end and routine returns. After weeks of rich foods sugar alcohol late nights and stress it is common to feel bloated inflamed...
Are Christmas Decorations Toxic?

Are Christmas Decorations Toxic?

Are Christmas decorations toxic? Christmas decorating should make your home feel warm, cozy, and inviting. Many people are surprised to learn that some common holiday decorations can affect indoor air quality and overall comfort, especially when homes are closed up...
Are Thanksgiving Foods Unhealthy?

Are Thanksgiving Foods Unhealthy?

Are Thanksgiving foods unhealthy? Thanksgiving is meant to feel warm, comforting, and connecting. When the meal leaves people feeling heavy or uncomfortable, it is easy to blame the food itself. In reality, traditional Thanksgiving foods can be supportive, nourishing,...
Are Scented Candles Toxic?

Are Scented Candles Toxic?

“Are Scented Candles Toxic?” is a question many people start asking in September as cozy routines return and candles are used more often indoors. The short and honest answer is this. Scented candles can be toxic depending on what they are made from, how...