Granny's Homemade Potato Soup
A creamy, comforting soup made from scratch using wholesome ingredients like potatoes, onions, garlic, broth, and full-fat dairy. This version avoids vegetable and corn oils, making it hormone-supportive and soothing, particularly during the luteal and menstrual phases when warmth, comfort, and complex carbs are beneficial.
American, Granny's Homemade Potato Soup
Soup, Granny's, Homemade, Potato, Soup
6 Servings
15 mins
30 mins
45 mins
Equipment
Stock Pot/Dutch Oven
Non Toxic Cutting Board
Non Toxic Knife
Spoon
Ladle
Ingredients
2 Tablespoons of Butter, Or Ghee
1 Onion, Diced
2 Cloves of Minced Garlic
6 Medium of Potatoes, Or 10 Small Potatoes
4 Cups of Bone Broth, Homemade or Organic
1 Teaspoon of Salt
1/2 Teaspoon of Fresh Ground Pepper
1/2 Teaspoon of Thyme, Dried
1 Cup of Heavy Cream
Fresh Grated White Cheddar, Optional Topping
Nitrate-Free Crumbled Bacon, Optional Topping
Instructions
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In a large pot, melt butter over medium heat. Add diced onion and sauté until soft and translucent, about 5 minutes.
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Add garlic and cook for another 1–2 minutes, stirring often.
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Stir in diced potatoes, salt, pepper, and thyme. Pour in broth and bring to a boil.
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Reduce heat to low, cover, and simmer for 20 minutes or until potatoes are fork-tender.
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Use a potato masher for a rustic texture or an immersion blender for a smoother soup.
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Stir in milk or cream and heat gently for 2–3 minutes without boiling.
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Adjust seasoning if needed and serve warm with desired toppings.
Notes
- This was my Granny's favorite meal.
- Yukon Gold potatoes create a naturally creamy texture without needing as much cream.
- For added luteal-phase support, top with nutritional yeast or add a spoonful of collagen powder just before serving.
- Store leftovers in the fridge for up to 4 days; reheat gently to avoid curdling the dairy.
- You can substitute milk with unsweetened coconut cream for a dairy-free version (also luteal/menstrual friendly).