Herbal Morning Start Tablets
These natural herbal tablets are made with a blend of time-honored botanicals moringa, turmeric, ginger, and black pepper, which combined with raw honey create a naturally cohesive herbal tablet. Each ingredient has been traditionally valued for its role in supporting the body’s response to stress, discomfort, and daily wear. Designed for simple daily use, these tablets offer a concentrated, whole-food-based way to incorporate powerful herbs into your wellness routine.
Health, Tablets, Herbs
Health, Tablets, Herbs
45 Tablets
20 mins
12 hrs
12 hrs, 20 mins
Equipment
Measuring Spoons
Unbleached Parchment Paper
Airtight Container
Ingredients
3 Tablespoons of Moringa Powder
3 Tablespoons of Turmeric Powder
3 Tablespoons of Ginger Powder
1/4 teaspoon of Fresh Ground Pepper
3 Tablespoons of Raw Honey, To 3 1/2 Tablespoons
Instructions
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Combine Dry Ingredients:In a mixing bowl, add moringa powder, turmeric powder, ginger powder, and black pepper. Stir until evenly mixed.
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Add Honey Gradually:Begin by adding 3 tablespoons of raw honey. Mix thoroughly with a spoon or spatula until it starts to clump. If needed, add the remaining 1/2 tablespoon gradually until a firm, kneadable dough forms.
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Form Tablets:Pinch off small pieces of dough and roll into tablet-sized ovals or balls using your hands.
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Dry Overnight:Place shaped tablets on a parchment-lined tray in a single layer. Let them air-dry at room temperature overnight (8–12 hours), turning once if needed to dry evenly.
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Store:Once fully dry, transfer the tablets to an airtight glass container and refrigerate.
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Usage:Take 1 tablet daily on an empty stomach with a glass of water.
Notes
- Not recommended for nursing mothers. Consult a healthcare provider if pregnant, taking blood thinners, or dealing with gallbladder issues.
- Wear gloves to avoid turmeric stains on skin and nails.
- Do not overuse honey—too much can make the pills sticky and prone to molding.
- To speed up drying, you can place the tray in a room with a fan or use a dehydrator on the lowest setting (under 95°F).
- For extended shelf life, store in the refrigerator and use within 1 month.
- If the mixture is too dry to form tablets, mist lightly with water—but avoid making it too wet.
- Moringa Powder: Sourced from the nutrient-dense leaves of the moringa tree, this powder is rich in antioxidants and has been traditionally used to support joint function, immune health, and inflammatory balance.
- Turmeric Powder: Known for its vibrant color and active compound curcumin, turmeric has long been recognized in traditional systems for its supportive role in inflammatory balance and comfort.
- Ginger Powder: Warming and aromatic, ginger is often used to support digestion, soothe muscle discomfort, and maintain mobility and circulation.
- Black Pepper: Included in a small amount to enhance the absorption of curcumin in turmeric, black pepper may help the body make better use of the blend.
- Raw Honey: Acts as a natural binder and offers antimicrobial and soothing properties, while helping the herbs form a cohesive, shelf-stable tablet.
Taken regularly, these tablets may complement a balanced lifestyle focused on joint comfort, mobility, and overall metabolic support.