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Mint Chocolate Cookie Dough Protein Bites

Prep Time: 20 mins
Cook Time:
Total Time: 20 mins
Servings: 8 Bites
Cuisine: American
Course: Appetizer

Description

Cool peppermint and rich chocolate come together in a smooth, cookie dough style protein bite. The texture is soft and satisfying with just the right amount of sweetness and crunch from chocolate chips. Made with simple ingredients and no oat fillers, this version keeps things cleaner while still tasting indulgent. Protein and healthy fats help keep energy steady without relying on processed additives.

Ingredients

Protein Bite

  • 1/3 Cup of Cashew Butter
  • 1/4 Cup of Maple Syrup
  • 1/2 Teaspoon of Organic Peppermint Extract
  • 1/2 Cup of Almond Flour
  • 1/4 Cup of Vanilla Whey Protein Powder
  • 1/8 Teaspoon of Salt
  • 2 Tablespoons of Semi-Sweet Chocolate Chips
  • 1 Teaspoon of Milk

Chocolate Coating

  • 1 Cup of Semi-Sweet Chocolate Chips
  • 1 Teaspoon of Coconut Oil
  • 1/8 Teaspoon of Organic Peppermint Extract

Garnish

  • 1/2 Teaspoon of Salt

Equipment

  • Dry Measuring Cups
  • Liquid Measuring Cup
  • Measuring Spoons
  • Large Mixing Bowl
  • Spoon
  • Saucepan
  • Airtight Container

Instructions

  • In a mixing bowl, combine cashew butter, maple syrup, and peppermint extract until smooth.
  • Add almond flour, protein powder, and salt. Mix until a soft dough forms.
  • Press the dough together with your hands. If it feels too thick, add 1 tsp milk and mix again.
  • Fold in chocolate chips until evenly distributed.
  • Roll into 8 to 10 even balls. Place in the fridge for 20 minutes to firm up.
  • In a small saucepan over medium low heat, melt chocolate chips with coconut oil, stirring until smooth. Remove from heat and add Peppermint Extract.
  • Roll each chilled ball in the melted chocolate until fully coated.
  • Sprinkle with flaky salt.
  • Place back in the fridge until the coating sets.

Notes

Use less peppermint extract at first, then adjust to avoid overpowering flavor. If dough feels too thick, add 1 tsp milk instead of adding more maple syrup. Chill before coating so the balls hold their shape. Keep balls chilled for the best texture. Phase: Follicular Phase- Protein supports hormone balance while natural sugars provide steady energy as energy levels rise. Season: Winter- Cool mint and rich chocolate flavors pair well with colder weather cravings. Storage: Store in an airtight container in the refrigerator up to 5 days. Freeze up to 2 months.