Salmon with Cucumber Salad and Dill Yogurt Sauce Dinner
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2 Servings
Cuisine:
Course:
Description
Rich grilled salmon cooks until golden on the outside while staying tender and flaky in the center. A cool cucumber and spring greens salad adds fresh crunch that balances the richness of the fish. Creamy dill yogurt sauce gives each bite a smooth, bright finish that brings the entire plate together. Fresh, savory flavors and contrasting textures make this a light but satisfying dinner.
Ingredients
Salmon
- 2 Wild Caught Coho Salmon
- 1 Tablespoon of Olive Oil
- 1 Zest of Lemon
- Salmon with Cucumber Salad and Dill Yogurt Sauce Dinner
- 1 Tablespoon of Fresh Lemon Juice
- 1 Teaspoon of Fresh Dill
- 1/4 Teaspoon of Salt
Cucumber Salad
- 1/2 Thinly Sliced of Cucumber
- 2 Cups of Spring Salad
- 1 Tablespoon of Fresh Lemon Juice
- 1/2 Tablespoon of Olive Oil
- 1/8 Teaspoon of Salt
Dill Yogurt Sauce
- 1/4 Cup of Yogurt
- 1 Teaspoon of Fresh Dill
- 1/2 Teaspoon of Fresh Lemon Juice
- 1/8 Teaspoon of Salmon with Cucumber Salad and Dill Yogurt Sauce Dinner
Equipment
- 8X8 Baking Dish or 8 Ramekins
- Large Mixing Bowl
- Tongs
- Non Toxic Cutting Board
- Non Toxic Knife
- Small Mixing Bowl
- Whisk or Spoon
Instructions
-
Preheat oven to 425°
-
Make sure all produce are washed and prepped. Slice cucumbers, zest lemon, cut lemon, etc.
-
Place the salmon fillets in an 8x8 and drizzle them with the extra virgin olive oil, lemon zest, fresh lemon juice, fresh dill, and sea salt.
-
Bake for around 20 minutes.
-
Add the cucumber and spring greens to a large mixing bowl. Add the fresh lemon juice, extra virgin olive oil, and sea salt and gently toss until evenly coated.
-
Add the whole milk yogurt, fresh dill, fresh lemon juice, and sea salt to a small bowl. Whisk until smooth and creamy.
-
Divide the cucumber salad between 2 plates. Add one salmon fillet to each plate and spoon the dill yogurt sauce over or alongside the salmon.