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Vanilla Honey Panna Cotta

Prep Time: 1 hr, 5 mins
Cook Time: 5 mins
Total Time: 1 hr, 10 mins
Servings: 8 Servings
Cuisine: Vanilla Honey Panna Cotta
Course: Dessert, Vanilla Honey Panna Cotta

Description

Silky vanilla honey panna cotta delivers a smooth, creamy texture with a clean, balanced sweetness. The combination of honey and sugar keeps the flavor light without overpowering the cream. The glycine in gelatin helps lower cortisol and supports a healthy metabolism. Gelatin also helps seal and heal the gut lining while supporting a more youthful appearance.

Ingredients

  • 2 Cups of Milk
  • 2 Cups of Heavy Whipping Cream
  • 2 Teaspoons of Vanilla Extract
  • 1 1/2 Tablespoons of Grass-fed Beef Gelatin
  • 2 Tablespoons of Raw Honey
  • 1/4 Cup of Vanilla Honey Panna Cotta

Equipment

  • Saucepan
  • Whisk
  • Liquid Measuring Cup
  • Measuring Spoons
  • 8X8 Baking Dish or 8 Ramekins

Instructions

  • In a mixing bowl, add 1 cup milk, the heavy whipping cream, honey and vanilla extract.
  • Pour the remaining 1 cup milk into a small saucepan and sprinkle the gelatin evenly over the top. Let it sit for 5 minutes to bloom.
  • Add the sugar to the saucepan.
  • Place the saucepan over very low heat and whisk continuously until the gelatin and sugar fully dissolve and the mixture is completely smooth with no clumps. Do not let it get hot, boil, or simmer.
  • Slowly pour the warm mixture into the mixing bowl while whisking constantly until fully combined and smooth.
  • Pour the mixture into 8 ramekins or molds, or into an 8x8 baking dish.
  • Refrigerate for at least 1 hour or longer, until fully set.
  • To serve, gently loosen and pop out of molds or slice from the dish, then top as desired.

Notes

Tips: Use at least 1 cup milk in the saucepan so the gelatin fully dissolves smoothly. Keep heat very low at all times to protect texture and prevent separation. Whisk constantly while heating to avoid any clumping. Pour slowly into the bowl while whisking so the mixture stays fully emulsified. Phase: Phase Neutral- Balanced fats, moderate gelatin, and a mix of honey and sugar make this suitable across all phases while still supporting gut health, metabolism, and steady satisfaction. Season: Spring and Summer- A chilled, creamy dessert that feels light and refreshing while still providing nourishment. Storage: Refrigerate up to 5 days. Do not freeze.